I love it!! Being in Florida, I had been dealing with Asthma, allergies and breathing issues for over a 2 months so i was happy to start the 108, i am breathing better now. I feel like my lungs just seem to feel clear and protected. I was taking it only once a day, but just a few days ago i was feeling a little off and had a scratchy throat like the start of a cold, so i took it twice a day for 2 days and now every thing is gone, so I feel the 108 help with that as well. I will definitely be reordering and keeping this as part of my daily routine. Thanks for creating this special gift for us.
Want fortify’s ashwagandha-powered formula to work even better for you?
Follow these additional directions to intensify the formula’s potency in your system:
1. Take fortify on an empty stomach and avoid food and liquids for at least 30 minutes.
2. If your mind is excessively busy, chant the mantra LAM while focusing your attention at the base of the spine. This will help the mind become grounded through the pelvic floor.
3. If the body feels heavy or you have ‘mind fog’, fast for a half or full day while taking the formula twice. This will allow your system to clear any body or mind blockages.
4. Practice the deep relaxation practice, Yoga Nidra, after taking the formula. You can find this practice and description at InspireLiving.co under the Daily Practice section.
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