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Does it feel like you just can't seem to get focused on a task? It's almost as if something is just…hanging over you. And that makes trying to do a...

Inflammation is caused when the body reacts to over-activity and stress on itself. Your immune system sends out an inflammatory response system in...

  We’ve all heard the terms cleansing, detox, and fasting. But what is the difference and which is right for you? The body is never devoid of toxi...

  We all seek to find happiness and contentment with our lives. Being happy provides us with a sense of purpose and optimism, and that positivity ...

  How beautiful do you feel today? Notice we didn’t ask how beautiful you look. So much emphasis is placed on outer beauty and how our skin or hai...

  Are you curious about eating the Ayurvedic way as a lifestyle diet shift? This system has been around for thousands of years, and will improve y...

Many of us remember when we were younger how easy it was to sleep. We could basically sleep anywhere. As we age, a good night’s sleep isn’t as eas...

    We all have started off a new year with some resolution or two resolving to change a habit or starting something totally new. The new year,...

  This past year has filled many of us with different kinds of emotions of worry and stress than we could ever imagine.  Loved ones getting sick, ...

Liposomal Delivery System Effective supplementation begins with choosing the correct formula for your mental and physical needs, but also how it’...

The holidays can bring a lot of joy to our lives, but the frenetic energy can also leave us stressed, tired, and agitated. Even those who enjoy th...

  In the last 100 years since the industrial revolution as we have many more people populating big cities, we are contending with many new disease...